International Yoga Day - One-Day Yoga Workshop A Path to Wellness

On June 21, 2024, the NSS Cell orchestrated a profoundly impactful one-day yoga workshop in collaboration with Jayarani Matriculation Higher Secondary School. This remarkable event, brimming with inspiration and enlightenment, offered an enriching experience for all participants, championing the ideals of wellness and holistic living.

The workshop was graced by the expertise of Mr. A. Ganesan, a distinguished Pranic Healer and Yoga Trainer from GMCKS Pranic Healing & Arhatic Yoga Home, Cuddalore. Under his masterful guidance, attendees were introduced to the transformative realms of yoga and pranic healing, unlocking pathways to inner harmony and vitality.

The program commenced with an evocative prayer song, setting a tranquil and reflective ambiance. Dr. T. Sowmya, Head of the English Department, extended a heartfelt and eloquent welcome to the gathering, infusing the proceedings with warmth and positivity. In a moment of profound appreciation, our revered secretary, Rev. Sr. Dr. Jothi Mary, honored Mr. Ganesan with a ceremonial shawl, a gesture acknowledging his invaluable contributions to the workshop.

Mr. Ganesan captivated the participants with his profound insights and practical demonstrations, skillfully unraveling the principles of yoga and pranic healing. The audience, deeply engaged and inspired, delved into these practices, gaining a transformative perspective on enhancing physical, mental, and spiritual well-being.

The event culminated with an earnest vote of thanks delivered by Mrs. Saranya, Assistant Professor of English, who eloquently expressed her gratitude to all those who contributed to the program’s success.

This one-day yoga workshop transcended the boundaries of a mere training session, emerging as a beacon of inspiration. It empowered participants to embrace a healthier, more balanced lifestyle while underscoring the NSS Cell’s unwavering commitment to fostering community wellness. The event’s profound impact will undoubtedly resonate in the hearts and minds of all who partook in this extraordinary experience.